The Take Action for Better Health Challenge is inspired by GET FIT! LAKE CHELAN, a community partnership that began with Lake Chelan Community Hospital & Clinics (LCCHC) and founder Ben Higgins, along with many additional community partners committed to making a healthier Lake Chelan Valley. Challenge starts March 10th and ends May 10th.
EARN POINTS FOR PRIZES:
Activity *No Cost for Inbody Composition Scans
Weigh in scan (March 10th and 11th)
Scans approximately at 3 and 6 weeks
Weigh out scan
Pounds for points (max 16lbs) lose a pound earn 3 points
Gain Lean Body Mass – (max 4 lbs.) 5 points for one pound muscle gain
Make an Action Plan for each week, document results each week (9 wks.)
Attend health events sponsored by Lake Chela Hospital
To qualify for Prize drawings below, you must score a minimum of 55 points. Get 93 points and be entered into all three drawings.
55 pts (worth $150)
80 pts ( worth $250)
93 pts(worth $350)
Example: Weigh in and out, weigh in ½ way thru, lose 5lbs., complete 4 action plans (4 weeks)
Example: Weigh in and out, weigh in ½ way thru, lose 10 lbs., complete 6 action plans (6 weeks)
Example: Weigh in and out, weigh in ½ way thru, lose 11lbs., complete 8 action plans (8 weeks)
Win other prizes!
Funded by Lake Chelan Health and Wellness Foundation
InBody Scan WEIGH IN DATES:
Sunday March 10th Time: 11:00am-2:00pm Location: Hospital Board Room
Monday March 11th Time: 7:00AM -9:00AM Location: Hospital Board Room
To schedule alternate weigh-in date Mon-Fri, 8am-4pm, call 682-8525 or email a firstname.lastname@example.org
Please contact Agustin Benegas, wellness coordinator, at 682-8525 with any questions or . Click here to register.