GET FIT! Lake Chelan EVENTS
More events coming. Watch for updates.



View Present Events
May 29, 2013
Final Weigh-in
Leah Thompson

May 23, 2013
GET FIT! Team Support
Leah Thompson

May 18, 2013
Bike Ride with Ben
Leah Thompson
Fun bike ride with GET FIT! Lake Chelan founder Ben Higgins. Ride beins at 10 AM.

May 14, 2013
Did you get fit without getting hurt?
Leah Thompson, PT
Follow up to earlier class. Did you get fit without getting hurt? Taught by Lake Chelan Community Hospital physical therapist Linda Hollier begins at 6 PM.


May 11, 2013
Manson Apple Blossom Festival Pig Jig 5K
Leah Thompson
Take a fun run through Manson on Saturday, May 11 to kick off parade day - part of the Manson Apple Blossom Festival.

May 9, 2013
GET FIT! Team Support
Leah Thompson

Apr 25, 2013
GET FIT! Team Support
Leah Thompson

Apr 17, 2013
Introductory Zumba
Leah Thompson
Class taught by Meg Raines and Linda Hollier, LCCH PT.

Apr 13, 2013
Beginning Running Workshop
Leah Thompson
Have you always wanted to run but were afraid to try? Dr. Jay Waszkewitz, family physician and an avid runner, will observe your running style and give tips for you to get started safely, as well as teach basic stretches.

Apr 11, 2013
GET FIT! Team Support
Leah Thompson

Apr 1, 2013
The Fountain of Youth
Leah Thompson, RN
The Fountain of Youth: How Exercise over age 35 Keeps You Young - taught by Dr. Joshua Schkrohowsky, Lake Chelan Community Hospital Orthopedic Surgeon

Mar 28, 2013
GET FIT! Team Support
Leah Thompson

Mar 21, 2013
Introductory Zumba
Leah Thompson
Class taught by Meg Raines and Linda Hollier, LCCH PT.

Mar 14, 2013
GET FIT! Team Support
Leah Thompson

Mar 13, 2013
How to Survive an Exercise Class
Leah Thompson, RN
Getting Fit without Getting Hurt by Linda Hollier, Lake Chelan Hospital Physical Therapist


Mar 6, 2013
Nutrition: How to Eat to Lose
Leah Thompson
Dr. Ty Witt once worked as medical director of a medical weight loss center that prepared patients for weight loss surgery. He taught lifestyle and dietary changes that were often so successful patients cancelled their procedures.

Feb 28, 2013
Weigh-In
Leah Thompson
Join us for the Spring 2013 session of GET FIT! Lake Chelan.

Feb 27, 2013
Weigh-In
Leah Thompson
Join us for the Spring 2013 session of GET FIT! Lake Chelan.

Dec 5, 2012
Award Ceremony
Leah Thompson, RN
Save the date now for our Award Ceremony!

Nov 28, 2012 - Nov 29, 2012
Exit Screenings
Leah Thompson, RN
It's time to see how you did. Sign up online for your exit weigh-in.

Nov 15, 2012
How to GET FIT! - Nutrition & Hydration
Leah Thompson, RN
Enjoy this class by a favorite GET FIT! Lake Chelan presenter.

Nov 14, 2012
Senior Exercise Class for Strength & Balance
Leah Thompson, RN
Gentle class for seniors with Lake Chelan Hospital physical therapist

Nov 13, 2012
Cooking Class by Chef Tom Gormley
Leah Thompson, RN
Learn how to make creamy (yet nutritious) soups to keep you warm this winter.

Nov 6, 2012
Morning Core Class
Leah Thompson, RN
Work out with Craig Elsner, Lake Chelan Hospital ER physican assistant

Nov 1, 2012
Cooking Class by Jay Witherbee
Leah Thompson, RN
Jay promises a touch of Italian flare in this class, which will feature fresh herb vegetables, pasta options and sauces that don't add a ton of calories to your meal.

Oct 27, 2012
Introduction to Lake Chelan Fitness
Leah Thompson, RN
Work one-on-one with a trainer and learn about lifting and cardio do's and don'ts.

Oct 26, 2012
Senior Exercise Class for Strength & Balance
Leah Thompson, RN
Senior Strength & Balance Class followed by VolleyBalloon w/ Jim Symanski, Lake Chelan Hospital occupational therapist

Oct 25, 2012
How to GET FIT! - Aerobics, Running & Jogging
Leah Thompson, RN
Fitness class by GET FIT! favorite Aaron England of England Chiropractics

Oct 23, 2012
Caregiver Support Group
Marilyn Williamson, MSU
Caregiver Support Group meets @ the LCCH Bragg Room from
2:30-4:00PM.

Oct 23, 2012
Cooking Class by Sorrento's
Leah Thompson, RN
Learn how to make a variety of light main courses or hearty sides in this cooking class by a family of long-time chefs.

Oct 23, 2012
When Food is More than Fuel Workshop
Leah Thompson, RN
Learn tools to stay on the course and develop healthy habits for life. Nutritious snacks provided.

Oct 20, 2012
Chelan Chase 5K Walk & Run
Leah Thompson, RN
Enjoy this annual event while supporting breast cancer research and free mammograms at Lake Chelan Hospital for local women

Oct 18, 2012
Cooking Class by Campbell's
Leah Thompson, RN
Learn how to deconstruct a whole salmon with Campbell's chef Troy Nesvacil, as well as discover the secret to Troy's special low-sodium seasoning.

Oct 15, 2012
Senior Exercise Class for Strength & Balance
Leah Thompson, RN
Gentle class for seniors with Lake Chelan Hospital physical therapist

Oct 11, 2012
How to GET FIT! - Weight Training by Aaron England
Leah Thompson, RN
Enjoy this class by a favorite GET FIT! Lake Chelan presenter.

Oct 10, 2012
Choose Your Plate: How Healthy is your Diet?
Leah Thompson, RN
Learn how to balance your diet with Lake Chelan Hospital dietician Linda Hartmann

Oct 9, 2012
Cooking Class by Cafe Manson
Leah Thompson, RN
Learn to cook the ever-versatile tian in time for the holidays!

Oct 6, 2012
Bike Ride with Ben
Leah Thompson, RN
Ride out to the Chelan State Park and back. What a lovely way to spend an autumn morning.

Oct 4, 2012
Cooking Class by Fromaggios
Leah Thompson, RN
Learn to create a healthy meal in a matter of minutes.

Oct 2, 2012
Morning Core Class
Leah Thompson, RN
Work out with Craig Elsner, Lake Chelan Hospital ER physican assistant

Oct 2, 2012
When Food is More than Fuel Workshop
Leah Thompson, RN
Learn tools to stay on the course and develop healthy habits for life. Nutritious snacks provided.

Sep 29, 2012
Back Health Workshop
YogaChelan
Learn about back health and how yoga can build strength and reduce pain


Sep 28, 2012
Introduction to Lake Chelan Fitness
Leah Thompson, RN
Work one-on-one with a trainer and learn about lifting and cardio do's and don'ts. Open from 8 AM 4 PM

Sep 28, 2012
Senior Strength & Training w/ VolleyBalloon
Leah Thompson, RN
Senior Strength & Balance Class followed by VolleyBalloon w/ Jim Symanski, Lake Chelan Hospital occupational therapist

Sep 21, 2012
Tai Chi Workshop: Learn about Tai Chi and Qigong
YogaChelan
Special offer to attendeess

Sep 18, 2012 - Nov 29, 2012
Aah Spa Discount for GET FITTERS!
Aah Spa
Get your FIRST organic massage, facial or body treatment for only $45.

Sep 18, 2012 - Nov 29, 2012
Complimentary Heartfelt Fitness Classes
Laura
It's never too late to improve your health. Drop the crazy diets, eat sensibly and get up and move!

Sep 18, 2012 - Nov 29, 2012
FREE True Fitness membership & group personal training session
Leah Thompson, RN
Free membership and small group personal training session at Manson's new fitness center

Sep 18, 2012 - Sep 19, 2012
Screenings
Leah Thompson, RN
Register for your weigh-in only screening.

Sep 18, 2012 - Nov 29, 2012
ZUMBA - up to four FREE classes for GET FITTERS!
Leah Thompson, RN
Participants can choose from Zumba Fitness, Gold and/or Toning.