Mar 13, 2013
How to Survive an Exercise Class
Leah Thompson, RN
Lake Chelan Hospital Board Room
How to Survive an Exercise Class: Getting Fit without Getting Hurt by Linda Hollier, Lake Chelan Hospital Physical Therapist
Do you want to try a new exercise class but worry you’ll get hurt? It’s true, injuries are common when trying new activities, especially if you haven’t been active for awhile. Experienced physical therapist Linda Hollier will share tricks and tips to help you enjoy new activities, while staying safe, in this one-hour workshop. Begins at 6 PM.